Bajra
वरुक
Bajra (Pearl Millet) is a major millet crop grown in arid and semi-arid regions of India, particularly Rajasthan, Gujarat, and Maharashtra. It is the most widely grown millet in India. The plant is tall (4-6 feet) with characteristic cylindrical spikes. Bajra roti (flatbread) is a staple food in western India. It is heavy, hot in potency, and nourishing. It is particularly suited for winter consumption due to its heating nature. It provides strength and is good for laborers and physically active people. It aggravates Pitta but pacifies Kapha. Rich in iron and calcium compared to other cereals. Verses: 66-67.
What is Bajra / Pearl Millet (Bajra / Varuk / वरुक)?
<p>Bajra (Pearl Millet) is a major millet crop grown in arid and semi-arid regions of India, particularly Rajasthan, Gujarat, and Maharashtra. It is the most widely grown millet in India. The plant is tall (4-6 feet) with characteristic cylindrical spikes. Bajra roti (flatbread) is a staple food in western India. It is heavy, hot in potency, and nourishing. It is particularly suited for winter consumption due to its heating nature. It provides strength and is good for laborers and physically active people. It aggravates Pitta but pacifies Kapha. Rich in iron and calcium compared to other cereals. Verses: 66-67.</p>
Therapeutic Actions (Karma)
<ul><li>Kaphahara (pacifies Kapha)</li><li>Balya (strength-giving)</li></ul>
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.