Cooked Rice

अन्नम्

Anna (cooked rice) is described as the foremost among prepared foods. Properly cooked rice is sweet in taste, cold in potency, heavy and unctuous in quality. It is nourishing, strengthening, and aphrodisiac. Different types of rice when cooked have varying properties. Old rice (Purana Shali) is lighter and better for digestion compared to new rice. Rice cooked with appropriate amount of water yields different preparations - thick rice (Anna), thin gruel (Peya/Yavagu), and rice water (Manda), each with distinct properties.

What is Cooked Rice (Anna / अन्न)?

<p>Anna (cooked rice) is described as the foremost among prepared foods. Properly cooked rice is sweet in taste, cold in potency, heavy and unctuous in quality. It is nourishing, strengthening, and aphrodisiac. Different types of rice when cooked have varying properties. Old rice (Purana Shali) is lighter and better for digestion compared to new rice. Rice cooked with appropriate amount of water yields different preparations - thick rice (Anna), thin gruel (Peya/Yavagu), and rice water (Manda), each with distinct properties.</p>

Therapeutic Actions (Karma)

<ul><li>Balya (strengthening)</li><li>Vrishya (aphrodisiac)</li><li>Brumhana (nourishing)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.