Flattened Rice

पृथुकम्

Prithuka (flattened/beaten rice, commonly known as Poha or Chiwda) is described as light, dry, and sweet. It is satiating and nourishing. Fresh Prithuka is heavier than old Prithuka. It is used as a quick food preparation and is easily digestible when properly prepared.

What is Flattened Rice (Prithuka / Chiwda / पृथुक)?

<p>Prithuka (flattened/beaten rice, commonly known as Poha or Chiwda) is described as light, dry, and sweet. It is satiating and nourishing. Fresh Prithuka is heavier than old Prithuka. It is used as a quick food preparation and is easily digestible when properly prepared.</p>

Therapeutic Actions (Karma)

<ul><li>Tarpana (satiating)</li><li>Balya (strengthening)</li></ul>

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.