Overview
Kamal Bija) is one of the herbs traditionally used in Ayurveda for male sexual health. Mrinala (lotus stem/rhizome) is extensively used as a vegetable and is nutritious. The lotus seeds (Kamal Gatta) are astringent and nourishing. Both are cooling and used in bleeding disorders. The lotus stem is fibrous and is a popular vegetable in Kashmir and other parts of India. The seeds are used in making makhana (puffed lotus seeds). These parts are described in verses 4-8 of the Pushpa Varga.
How Kamal Bija) Helps with Male Sexual Health
According to Ayurvedic pharmacology, Kamal Bija) has specific properties that make it valuable for addressing male sexual health:
- Potency (Virya): Sheeta (cold)
- Post-digestive (Vipaka): Madhura (sweet)
- Taste (Rasa): Madhura (sweet), Kashaya (astringent)
- Qualities (Guna): Guru (heavy), Snigdha (unctuous)
Ayurvedic Properties
- Taste (Rasa)
- Sweet (Madhura), Astringent (Kashaya)
- Quality (Guna)
- Heavy (Guru), Unctuous (Snigdha)
- Potency (Virya)
- Cold (Sheeta)
- Post-digestive (Vipaka)
- Sweet (Madhura)
- Key Constituents
- Starch, Proteins, Minerals, Fiber
- Also Known As
- English: Lotus Root, Lotus Seeds
Sanskrit: मृणाल, बिसिनी, नालिका
Hindi: कमल ककड़ी, भसींड
Other Herbs for Male Sexual Health
See all herbs for male sexual health on the Male Sexual Health page.
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.