Herb × Condition

Frankincense for Inflammation

Sanskrit: कुन्दुरु | Boswellia carterii Birdw. & other sp.

How Frankincense helps with Inflammation according to Ayurveda. Classical references, dosage, preparation methods, and what modern research says.

Overview

Frankincense is one of the herbs traditionally used in Ayurveda for inflammation. Kunduru (Frankincense/Indian Olibanum) is the gum-resin of Boswellia species. It is a fragrant resin used both as incense and medicine. The drug has notable anti-inflammatory and analgesic properties attributed to its boswellic acid content. It is used in joint disorders, wound healing, and as a fumigant. The gum-resin is yellowish and aromatic with bitter-sweet taste.

How Frankincense Helps with Inflammation

According to Ayurvedic pharmacology, Frankincense has specific properties that make it valuable for addressing inflammation:

  • Potency (Virya): Sheeta (cold)
  • Post-digestive (Vipaka): Katu (pungent)
  • Taste (Rasa): Tikta (bitter), Madhura (sweet)
  • Qualities (Guna): Laghu (light)

Ayurvedic Properties

Taste (Rasa)
Bitter (Tikta), Sweet (Madhura)
Quality (Guna)
Light (Laghu)
Potency (Virya)
Cold (Sheeta)
Post-digestive (Vipaka)
Pungent (Katu)
Key Constituents
Pinene, dipentene, phellandrene (Boswellic acids, Resin, Gum, Volatile oil)
Also Known As
English: Frankincense, Indian Olibanum
Sanskrit: कुन्दुरु, कुन्दुरुक, शल्लकी निर्यास, सुगन्धद्रव्य
Hindi: कुन्दुर, लोबान

Other Herbs for Inflammation

See all herbs for inflammation on the Inflammation page.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.