Herb × Condition

Methika / Methi / Fenugreek for Inflammation

Sanskrit: मेथिका | Trigonella foenumgraecum Linn.

How Methika / Methi / Fenugreek helps with Inflammation according to Ayurveda. Classical references, dosage, preparation methods, and what modern research says.

Overview

Methika / Methi / Fenugreek is one of the herbs traditionally used in Ayurveda for inflammation. Seeds widely used as spice and vegetable. Modern research confirms hypoglycemic properties. Seeds soaked and consumed for diabetes management.

How Methika / Methi / Fenugreek Helps with Inflammation

According to Ayurvedic pharmacology, Methika / Methi / Fenugreek has specific properties that make it valuable for addressing inflammation:

  • Potency (Virya): Ushna (hot)
  • Taste (Rasa): Tikta (bitter)
  • Qualities (Guna): Laghu

Ayurvedic Properties

Taste (Rasa)
Bitter (Tikta)
Quality (Guna)
Laghu
Potency (Virya)
Hot (Ushna)
Key Constituents
Protein (18%), Trigonelline (alkaloid), Choline, Diosgenin (steroidal sapogenin), Globulin, Lecithin
Also Known As
Sanskrit: मेथिका, मेथिनी
Hindi: मेथी

What the Classical Texts Say

  • Vata Roga
  • Prameha (diabetes)
  • Aruchi (anorexia)

Source: Bhavaprakash Nighantu, Varga 1

Other Herbs for Inflammation

⟶
Agastya Flowers Sesbania grandiflora Linn.
⟶
Arani Premna integrifolia Linn.
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Alexandrian Laurel Ochrocarpus longifolius Benth. & Hook. f.; Calophyllum inophyllum Linn.
⟶
Amla Phyllanthus emblica Linn.
⟶
Ashwagandha Withania somnifera Dunal
⟶
Bael Aegle marmelos Corr.
⟶
Vamsha Bambusa arundinacea Willd.
⟶
Barleria Barleria prionitis Linn.

See all herbs for inflammation on the Inflammation page.

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.