Vata Dosha

वात

The principle of movement — governs breathing, circulation, nerve impulses, and all motion in the body and mind.

Ayurvedic Properties

Elements
air, space
Qualities
dry, light, cold, rough, subtle, mobile

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Ayurvedic treatments should be pursued under the guidance of a qualified practitioner (BAMS/MD Ayurveda). Always consult your healthcare provider before starting any new treatment. Content is sourced from classical Ayurvedic texts and may not reflect the latest medical research.

Related

balances